The New Layered Salad

This updated version of the potluck favorite features turkey ham, fresh fennel, and garbanzo beans.



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Servings: 10
Prep Time: 25 mins
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Ingredients
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    4   cups 
    torn mixed greens
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    1  15  ounce can 
    garbanzo beans, rinsed and drained
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    1   cup 
    red and/or yellow cherry tomatoes, quartered or halved
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    1   cup 
    thinly sliced fresh fennel bulb or celery
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    1   cup 
    chopped yellow and/or red sweet peppers (1 large)
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    1   cup 
    diced cooked turkey ham (6 ounces)
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    1/4  cup 
    thinly sliced green onions
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    1   cup 
    light mayonnaise dressing or salad dressing
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    2   tablespoons 
    milk
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    1   tablespoon 
    snipped fresh fennel tops or 1 teaspoon fennel seed, crushed
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    1/8  teaspoon 
    ground white or black pepper
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    3/4  cup 
    shredded reduced-fat or smoke-flavored cheddar cheese

Directions
1.
Place mixed greens in the bottom of a 2-1/2-quart clear salad bowl. Layer in the following order: garbanzo beans, tomatoes, sliced fennel or celery, sweet peppers, turkey ham, and green onions.
2.
For dressing, stir together mayonnaise or salad dressing, milk, snipped fennel tops or fennel seed, and white pepper. Spread the dressing over the top of the salad, sealing to the edge of the bowl. Cover tightly with plastic wrap. Chill for 4 to 24 hours.
3.
Before serving, top salad with cheese; toss gently to mix. Makes 10 side-dish servings.
Nutrition information
Per Serving: cal. (kcal) 182, Fat, total (g) 11, chol. (mg) 25, sat. fat (g) 3, carb. (g) 13, fiber (g) 3, pro. (g) 8, vit. A (IU) 485.9, vit. C (mg) 40.15, sodium (mg) 538, calcium (mg) 90.87, iron (mg) 0.9, Vegetables () 1, Starch () 0.5, Lean Meat () 1, Fat () 1.5, Percent Daily Values are based on a 2,000 calorie diet
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