The New Layered Salad
Recipe from
Better Homes and Gardens
This updated version of the potluck favorite features turkey ham, fresh fennel, and garbanzo beans.
Servings:
Makes 10 side-dish servings.
Prep Time:
25 mins
Total Time:
4 hrs 25 mins
Ingredients
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4 cupstorn mixed greenssee savings
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1 15-ounce cangarbanzo beans, rinsed and drainedsee savings
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1 cupred and/or yellow cherry tomatoes, quartered or halvedsee savings
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1 cupthinly sliced fresh fennel bulb or celerysee savings
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1 cupchopped yellow and/or red sweet peppers (1 large)see savings
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1 cupdiced cooked turkey ham (6 ounces)see savings
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1/4 cupthinly sliced green onionssee savings
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1 cuplight mayonnaise dressing or salad dressingsee savings
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2 tablespoonsmilksee savings
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1 tablespoonsnipped fresh fennel tops or 1 teaspoon fennel seed, crushedsee savings
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1/8 teaspoonground white or black peppersee savings
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3/4 cupshredded reduced-fat or smoke-flavored cheddar cheesesee savings
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Directions
1.
Place mixed greens in the bottom of a 2-1/2-quart clear salad bowl. Layer in the following order: garbanzo beans, tomatoes, sliced fennel or celery, sweet peppers, turkey ham, and green onions.
2.
For dressing, stir together mayonnaise or salad dressing, milk, snipped fennel tops or fennel seed, and white pepper. Spread the dressing over the top of the salad, sealing to the edge of the bowl. Cover tightly with plastic wrap. Chill for 4 to 24 hours.
3.
Before serving, top salad with cheese; toss gently to mix. Makes 10 side-dish servings.
Nutrition information
Per serving: Calories 182, Total Fat 11 g, Saturated Fat 3 g, Cholesterol 25 mg, Sodium 538 mg, Carbohydrate 13 g, Fiber 3 g, Protein 8 g. Daily Values: Vitamin A 0%, Vitamin C 68%, Calcium 9%, Iron 5%. Exchanges: Vegetable 1, Starch .5, Lean Meat 1, Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet.
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