Thai Noodle Bowl
Recipe from Parents

Roast beef, vegetables, and soba noodles make this recipe a complete meal that can be made in about 20 minutes.



by 2  people


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Ingredients
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    4   cups 
    lower-sodium or unsalted beef stock
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    2   tablespoons 
    reduced-sodium soy sauce
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    6   ounces 
    cooked roast beef, cut into strips (1-1/3 cups)
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    6   ounces 
    soba (buckwheat) noodles, broken
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    1 1/3  cups 
    shredded carrots
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    2/3  cup 
    small broccoli florets
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    1   cup 
    shredded fresh baby spinach
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    1   tablespoon 
    snipped fresh cilantro

Directions
1.
Bring stock and soy sauce to a boil on medium-high heat. Stir in beef and noodles. Return to boiling; reduce heat, cover, and simmer for 3 minutes.
2.
Add carrots and broccoli. Simmer 2 to 3 minutes more, then stir in spinach and cilantro.
Nutrition information
Per Serving: cal. (kcal) 269, Fat, total (g) 4, sat. fat (g) 1, carb. (g) 37, fiber (g) 3, pro. (g) 23, sodium (mg) 512, calcium (mg) 45, iron (mg) 2, Percent Daily Values are based on a 2,000 calorie diet
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