Thai Chicken-Broccoli Wraps

A homemade peanut sauce adds just the right amount of moistness to the ginger-scented chicken filling.


Thai Chicken-Broccoli Wraps


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Total Time: 20 mins
Servings: Makes 6 servings.
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Ingredients
 
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  • 6  8- to 10-inch  plain, red, and/or green flour tortillasOn Sale
  • 1/2  teaspoon  garlic saltOn Sale
  • 1/4  to 1/2 teaspoon  pepperOn Sale
  • 3/4  pound  skinless, boneless chicken breast strips for stir-fryingOn Sale
  • 1  tablespoon  cooking oilOn Sale
  • 4  cups  packaged shredded broccoli (broccoli slaw mix)On Sale
  • 1    medium red onion, cut into thin wedgesOn Sale
  • 1  teaspoon  grated fresh gingerOn Sale
  • 1  recipe  Peanut Sauce (recipe follows)On Sale

Directions
1.
Wrap tortillas in paper towels. Microwave on high power for 30 seconds to soften. (Or, wrap tortillas in foil. Heat in a 350 degree F. oven for 10 minutes.)
2.
In a small bowl combine garlic salt and pepper. Add chicken; toss to coat evenly. In a large skillet cook and stir seasoned chicken in hot oil over medium-high heat for 2 to 3 minutes or until cooked through. Remove from skillet; keep warm. Add broccoli, onion, and ginger to skillet. Cook and stir for 2 to 3 minutes or until vegetables are crisp-tender.
3.
To assemble, spread each tortilla with about 1 tablespoon Peanut Sauce. Top with chicken strips and vegetable mixture. Roll up each tortilla, securing with a toothpick. Serve immediately with remaining sauce. Makes 6 servings.

Peanut Sauce
In a small saucepan combine 1/4 cup sugar, 1/4 cup creamy peanut butter, 3 tablespoons soy sauce, 3 tablespoons water, 2 tablespoons cooking oil, and 1 teaspoon bottled minced garlic. Heat until sugar is dissolved, stirring frequently. Makes about 2/3 cup.

Nutrition information
Calories 330, Total Fat 16 g, Saturated Fat 3 g, Cholesterol 30 mg, Sodium 911 mg, Carbohydrate 30 g, Fiber 3 g, Protein 17 g. Daily Values: Vitamin A 3%, Vitamin C 39%, Calcium 4%, Iron 11%. Percent Daily Values are based on a 2,000 calorie diet
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