Tangy Hawaiian Kabobs
Chicken, vegetables and fruit on a stick! Pineapple, broccoli and cherry tomatoes add fun color to this easy dinner recipe.
Ingredients
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2/3 cup chicken broth
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2 tablespoons soy sauce
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2 tablespoons corn syrup
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2 teaspoons grated fresh ginger
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2 teaspoons seasoned rice vinegar
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1 tablespoon cornstarch
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2 cups broccoli florets
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2 cups large chunks cooked chicken
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1 pint cherry tomatoes
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1 can (8 ounces) pineapple chunks
Directions
1.
In small saucepan, combine broth, soy sauce, corn syrup, ginger, and vinegar, and bring to a boil over medium-high heat. In small bowl, combine cornstarch with 1 tablespoon water and whisk into boiling sauce. Continue whisking while boiling for 1 minute. Remove from heat. Place broccoli florets medium glass bowl; cover and microwave 4 minutes.
2.
Heat broiler. Line a baking pan with foil. Place chicken, broccoli, tomatoes, and pineapple chunks on skewers. Brush with sauce. Broil 4 to 5 minutes, until heated through and browned.
Nutrition information
Calories 216, Total Fat 6 g, Carbohydrate 28 g, Fiber 3 g, Protein 18 g.
Percent Daily Values are based on a 2,000 calorie diet
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