Servings:
8 slices
Prep Time:
30 mins
Ingredients
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Nonstick cooking spraysee savings
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1 1-pound loaffrozen whole wheat bread dough, thawedsee savings
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12 ounceslean ground beefsee savings
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1/2 cupchopped onion (1 medium)see savings
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1/2 cupbottled salsasee savings
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1-1/2 cupschopped tomatoes (2 medium)see savings
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1/2 cupshredded cheddar cheese (2 ounces)see savings
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1/2 to 1 cupshredded lettuce and/or spinachsee savings
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1 cupbaked tortilla chips, coarsely crushedsee savings
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Light dairy sour cream and/or bottled salsa (optional)see savings
Directions
1.
Lightly coat a 12- to 13-inch pizza pan with nonstick cooking spray. Pat dough evenly into prepared pan, building up edges slightly. (If dough is hard to pat out, allow to rest for 10 minutes.) Prick crust all over with a fork. Bake in a 425 degrees oven for 12 minutes.
2.
Meanwhile, in a large skillet cook the ground beef and onion until meat is brown and onion is tender. Drain off fat. Stir in the 2/3 cup salsa. Top partially baked crust with meat mixture. Bake for 5 minutes more. Sprinkle with tomatoes and cheese. Bake for 2 to 3 minutes more or until cheese melts.
3.
To serve, top with lettuce and tortilla chips. If desired, serve with sour cream and/or additional salsa.
Nutrition information
Calories 279, Total Fat 9 g, Saturated Fat 3 g, Monounsaturated Fat 4 g, Cholesterol 35 mg, Sodium 500 mg, Carbohydrate 33 g, Total Sugar 2, Fiber 3 g, Protein 18 g, Vitamin C (DV%) 10, Calcium (DV%) 8, Iron (DV%) 8
Percent Daily Values are based on a 2,000 calorie diet
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