Swiss Steak Casserole
Recipe from Betty Crocker

Swiss steak is made easy by using beef cubes, combining the ingredients in a casserole and popping it in the oven!


Swiss Steak Casserole

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Servings: 6 servings (1 cup each)
Prep Time: 20 mins
Total Time: 2 hrs 5 mins
Related Categories: Beef Casseroles, Beef Casseroles, Casseroles, Round Steak
 
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Ingredients
  • 3   tablespoons
    Gold Medal® all-purpose flour
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  • 1   teaspoon
    salt
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  • 1   teaspoon
    paprika
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  • 1/2   teaspoon
    pepper
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  • 1   pound
    boneless beef round steak, cut into 3/4-inch cubes
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  • 2   tablespoons
    vegetable oil
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  • 2   cups
    sliced mushrooms
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  • 1   cup
    frozen pearl onions
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  • 1   clove
    garlic, finely chopped
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  • 4   cups
    sliced carrots (8 medium)
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  • 1   can
    stewed tomatoes, undrained (14.5 ounces)
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Directions
1.
Heat oven to 350 degrees F. In medium bowl, mix flour, salt, paprika and pepper. Add steak; toss to coat. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak, reserving remaining flour mixture; brown steak on all sides. Spoon into ungreased 2 1/2-quart casserole.
2.
To same skillet, add remaining 1 tablespoon oil, the mushrooms, onions and garlic. Cook 2 to 3 minutes, stirring constantly, until browned; add to casserole. Add carrots, tomatoes and reserved flour mixture; mix well.
3.
Cover casserole. Bake 1 hour 30 minutes to 1 hour 45 minutes or until meat and vegetables are fork-tender.

Tip:
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Nutrition information
Calories 250 (Calories from Fat 70); Total Fat 8g (Saturated Fat 2g, Trans Fat 0g); Cholesterol 55mg; Sodium 680mg; Total Carbohydrate 20g (Dietary Fiber 4g, Sugars 9g); Protein 25g. Daily Values: Vitamin A 280%; Vitamin C 10%; Calcium 6%; Iron 20%. Exchanges: 0 Starch; 1/2 Other Carbohydrate; 2 Vegetable; 3 Lean Meat. Carbohydrate Choices: 1. Percent Daily Values are based on a 2,000 calorie diet
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