Sweet Potato-Pork Skillet
Recipe from Midwest Living

Sweet Potato-Pork Skillet

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Servings: 4
Prep Time: 20 mins
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    Nonstick cooking spray
  • 4   small 
    pork loin rib chops, cut 3/4 inch thick
  • 2   medium 
    sweet potatoes, peeled and cut into 1-inch cubes (3 cups)
  • 1   small 
    onion, sliced and separated into rings
  • 1/2  cup 
    orange juice
  • 1   medium 
    cooking apple, cored and chopped
  • 1/4  cup 
    maple-flavored syrup or honey
  • 1/4  cup 
  • 1/2  teaspoon 
    ground cinnamon
Coat a large oven-going skillet with cooking spray. Trim fat from chops. In a skillet, brown chops on both sides over medium heat. Remove chops from skillet.
Add sweet potatoes, onion, and orange juice to skillet. Bring the mixture to boiling.
Stir in apple, syrup, raisins, and cinnamon. Top with chops; sprinkle with salt and pepper. Cover and bake in a 350 degree F oven about 35 minutes or until pork chop juices run clear. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 297, Fat, total (g) 5, chol. (mg) 34, sat. fat (g) 2, carb. (g) 51, fiber (g) 5, pro. (g) 13, sodium (mg) 70, Percent Daily Values are based on a 2,000 calorie diet
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