4 medium sweet potatoes, peeled (if desired)
2 tablespoons olive oil
Salt and pepper to taste
Snipped fresh parsley (optional)
Preheat oven to 400 degrees F. Line two baking sheets with foil.
Turn potatoes over and bake for 10 to 15 minutes more or until golden brown. Season to taste with salt and pepper. Sprinkle with parsley if desired.
For extra flavor, try sprinkling with 1 tablespoon sugar, 1 teaspoon ground cumin, and 1 teaspoon chili powder before baking and bake as directed.
Per Serving: cal. (kcal) 115, Fat, total (g) 5, sat. fat (g) 1, carb. (g) 17, Monosaturated fat (g) 3, fiber (g) 3, sugar (g) 4, pro. (g) 1, vit. A (IU) 11953, vit. C (mg) 2, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 8, sodium (mg) 145, Potassium (mg) 293, calcium (mg) 30, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet