Sweet Lassi
From: Vegetarian TimesA natural digestion enhancer, this light yogurt drink is flavored with soothing rose water and cardamom.
Ingredients
1/2 cup plain yogurt
2 tablespoons sugar
1 drop rose water
1/4 teaspoon cardamom
Directions
1. Pour 2 cups water into medium bowl. Add yogurt, sugar, rose water, and cardamom. Whisk until frothy.
Nutrition Facts
Calories 44, Total Fat 1 g, Saturated Fat 0.5 g, Cholesterol 4 mg, Sodium 14 mg, Carbohydrate 8 g, Protein 1 g, Sugars 8 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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