Sweet and Spicy Chicken Kebabs
Recipe from Tyson® Grilled & Ready® Chicken


Sweet and Spicy Chicken Kebabs

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Servings: 6 servings
Prep Time: 20 mins
Total Time: 40 mins
Related Categories: Boneless Chicken, Boneless Chicken Breasts, Boneless Chicken Breasts, Chicken, Chicken Breasts, Dinner, Low Cholesterol, Low Fat, Low Fat Chicken
 
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Ingredients
  • 1 
    medium onion, finely chopped
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  • 2  to 3 tablespoons
    vegetable oil
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  • 4 
    cloves garlic, chopped
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  • 1-1/3  cups
    honey
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  • 3/4  cup
    ketchup
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  • 1/3  cup
    lemon juice
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  • 1/4  cup
    reduced-sodium soy sauce
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  • 2  tablespoons
    oyster sauce
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  • 2  teaspoons
    hot Asian chili paste
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  • 2 
    red sweet peppers, seeded and cut into 1-inch pieces
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  • 2 
    green sweet peppers, seeded and cut into 1-inch pieces
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  • 1 
    large red onion, peeled and cut into 1/2-inch wedges
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  • 3  cups
    Tyson® Grilled & Ready® Chicken Breast Chunks, thawed
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  • 1  8-ounce package
    rice noodles
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Directions
1.
In a medium saucepan cook and stir chopped onion in hot oil over medium heat 5 minutes. Add garlic; cook and stir 2 minutes.
2.
In medium bowl whisk together honey, ketchup, lemon juice, soy sauce, oyster sauce, and chili paste. Add to onion mixture in saucepan; bring to a simmer. Simmer, uncovered, 15 minutes (you should have about 3-1/4 cups sauce). Cover and refrigerate until ready to use.
3.
Place sweet peppers and red onion wedges in a microwave-safe glass baking dish. Cover with plastic wrap and vent. Microwave 3 minutes.
4.
On six metal skewers evenly divide Grilled & Ready® Chicken Breast Chunks, peppers, and onion wedges.
5.
Prepare rice noodles following package directions. Drain and toss with 3/4 cup of the reserved sauce.
6.
Meanwhile, heat gas grill to medium hot or prepare charcoal grill with medium-hot coals.
7.
Liberally brush skewers with some of the remaining sauce. Grill 4 minutes per side, brushing with additional sauce as needed.
8.
To serve, divide noodles among six plates. Arrange skewers over noodles. Boil remaining sauce 3 minutes and serve on the side.

Serving Suggestion:
If you can't find rice noodles, substitute capellini or vermicelli.
Nutrition information
Calories 513, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 54 mg, Sodium 1193 mg, Carbohydrate 96 g, Fiber 3 g, Protein 23 g, Calcium 3 mg. Daily Values: Vitamin A 32%, Vitamin C 156%. Percent Daily Values are based on a 2,000 calorie diet
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