Sweet and Sour Turkey Meatballs
There's no need to hit your favorite takeout for a sweet-and-sour dish when you can make this 30-minute recipe at home.
Ingredients
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1 can (20 ounces) pineapple chunks with juice
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1 can (14 ounces) chicken broth
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1 green pepper, seeded and cut into small squares
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1 sweet red pepper, seeded and cut into small squares
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1 cup ketchup
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1/4 cup packed light-brown sugar
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1/4 cup cider vinegar
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1 package (24 ounces) refrigerated turkey meatballs
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6 scallions, trimmed and cut into 1-inch pieces
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2 1/2 cups instant rice, cooked following package directions
Directions
1.
In large skillet, combine pineapple, broth, pepper pieces, ketchup, brown sugar and vinegar. Bring to a simmer over medium-high heat, stirring to dissolve sugar.
2.
Add meatballs; simmer, covered, for 10 minutes. Stir in scallion. Serve over rice.
Nutrition information
Calories 358, Total Fat 8 g, Saturated Fat 3 g, Cholesterol 46 mg, Sodium 602 mg, Carbohydrate 57 g, Fiber 3 g, Protein 16 g.
Percent Daily Values are based on a 2,000 calorie diet
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