Sweet and Sour Shrimp
Recipe from Better Homes and Gardens

Shrimp and vegetables are stir-fried to perfection in this five-ingredient, 15-minute main dish. You'd never guess this popular entree is a low-calorie and low-fat dish.


Sweet and Sour Shrimp

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Ingredients
  • 1  12-ounce package
    frozen peeled, deveined shrimp
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  • 1/3  cup
    bottled stir-fry sauce
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  • 1/4  cup
    pineapple-orange, orange, or apple juice
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  •  
    Nonstick cooking spray
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  • 3  cups
    assorted fresh stir-fry vegetables (from produce department)
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Directions
1.
Thaw shrimp. Rinse shrimp; pat dry with paper towels. Set aside. In a small bowl combine stir-fry sauce and juice; set aside.
2.
Coat an unheated nonstick wok or large skillet with nonstick cooking spray. (Add oil during cooking, if necessary.) Preheat wok over medium-high heat. Add vegetables; stir-fry for 3 to 5 minutes or until crisp-tender. Remove vegetables from wok. Add shrimp; stir-fry for 2 to 3 minutes or until shrimp are opaque. Push shrimp to side of wok.
3.
Add sauce mixture to wok. Return vegetables to wok. Toss gently to coat. Cook and stir about 1 minute more or until heated through. Makes 4 servings.
Nutrition information
Calories 119, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 131 mg, Sodium 666 mg, Carbohydrate 11 g, Fiber 2 g, Protein 17 g. Percent Daily Values are based on a 2,000 calorie diet
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