Sweet-and-Sour Fish Mini Smorrebrod
Recipe from EatingWell

Sweet-and-sour fish and cherry tomatoes top thinly sliced rye bread in this delicious appetizer. Smorrebrod--which translates in Danish to "buttered bread"--are endlessly creative open-face sandwiches, meant to be eaten with a knife and fork as a light meal. Here we make appetizer-size smorrebrod, perfect for entertaining.


Sweet-and-Sour Fish Mini Smorrebrod


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Prep Time: 15 mins
Total Time: 1 hr 15 mins
Servings: 16 pieces
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Ingredients
 
savings in
 
  • 4  teaspoons  butter, at room temperatureOn Sale
  • 4  teaspoons  extra-virgin olive oilOn Sale
  • 16  slices  cocktail-size thin rye or pumpernickel breadOn Sale
  •     Sweet-and-Sour Fish, (recipe follows)On Sale
  • 1  cup  thinly sliced cherry tomatoesOn Sale

Directions
1.
Combine butter and oil in a small bowl. Cover and refrigerate until chilled and firm, at least 1 hour. Spread about 1/2 teaspoon of the butter-oil spread on each slice of bread. Top each piece with a bite-size piece of Sweet-and-Sour Fish, some of the pickled onions and a couple slices of cherry tomato.

Tip:
MAKE AHEAD TIP: Cover and refrigerate for up to 2 hours.

Nutrition information
Calories 211, Total Fat 12 g, Saturated Fat 3 g, Monounsaturated Fat 6 g, Cholesterol 32 mg, Sodium 238 mg, Carbohydrate 15 g, Fiber 3 g, Protein 12 g, Potassium 243 mg. Exchanges: Starch 1,Lean Meat 1,Fat 2. Percent Daily Values are based on a 2,000 calorie diet
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Sweet-and-Sour Fish
Sweet-and-Sour Fish

Marinating "fried" white fish in a zingy vinaigrette is a terrific way to liven it up (and preserve any leftovers). The flavors get better with time; make it ahead if you can. It's traditionally made with herring in Denmark, but works nicely with any firm-fleshed, smaller white fish, such as catfish or tilapia. You can serve it warm--it's delicious on its own--but we like it best chilled and served as an ingredient on sandwiches.

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