Sweet and Nutty Popcorn
Recipe from
Better Homes and Gardens
A lightly spiced sugar syrup binds this snack mix. This appetizer or snack mix is lighter tasting and easier to make than caramel corn.

Servings:
Makes 12 cups.
Prep Time:
5 mins
Total Time:
10 mins
Ingredients
-
1-1/4 cupssugarsee savings

-
1/4 cupwatersee savings

-
2 tablespoonsbuttersee savings

-
1/8 teaspoonground cinnamonsee savings

-
6 cupspopped popcornsee savings

-
2 cupsbite-size wheat square cerealsee savings

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1 cupsalted cashewssee savings

-
1 cupgolden raisinssee savings

Directions
1.
Combine sugar, water, butter, and cinnamon in a 5- to 6-quart Dutch oven. Bring to boiling over medium heat, stirring constantly. Continue to cook for 4 minutes more, stirring occasionally. Remove syrup from heat.
2.
Add the popcorn, cereal, cashews, and raisins to the syrup; stir quickly to coat all ingredients evenly. Spread coated popcorn mixture in a single layer on 1 or 2 large baking sheets lined with waxed paper or parchment paper. Cool completely. Break up any large pieces. Store in an airtight container at room temperature for up to 3 days. Makes 12 cups.
Nutrition information
Calories 117, Total Fat 4 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 3 mg, Sodium 48 mg, Carbohydrate 20 g, Total Sugar 15 g, Fiber 1 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 1%, Calcium 1%, Iron 7%.
Percent Daily Values are based on a 2,000 calorie diet
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...We're trying to eat healthier, so please pass the popcorn. That's right, a new study says the movie..., ABC News reports. Now this is an excuse for a happy dance. "Popcorn may be the perfect snack food... "antioxidants and a lot more fiber than most other vegetables and fruits." Even the kinda icky parts of popcorn... read more...
...We're trying to eat healthier, so please pass the popcorn. That's right, a new study says the movie..., ABC News reports. Now this is an excuse for a happy dance. "Popcorn may be the perfect snack food... "antioxidants and a lot more fiber than most other vegetables and fruits." Even the kinda icky parts of popcorn... read more...
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... (with garlic, pepper, and Romano cheese) Sweet and Nutty Popcorn (cashews, golden raisins, and wheat...Watching a movie at the theater just isn't complete without a big bucket of popcorn, a giant soda... do. Americans should certainly be able to purchase hot, buttery popcorn, a box of Raisinettes and a... read more...
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... used in cakes in the Middle Ages, when sugar was scarce, and the sweet vegetable was able to add both... texture and flavor. Nowadays, we still love carrot cake for the sweetness, and we can also appreciate... cake serves 12 to 14 people, making it perfect for a party. Your guests will love the smoky sweetness... read more...
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