Swedish Meatballs

Stir baked meatballs into a rich cream sauce for this classic meatball recipe. Serve over noodles or with mashed potatoes.


Swedish Meatballs

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Ingredients
  • 1-1/2 cups
    soft bread crumbs
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  • 2/3 cup
    half-and-half, light cream, or milk
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  • slightly beaten egg
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  • 1/2 cup
    finely chopped onion
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  • 1/4 cup
    finely snipped parsley
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  • 1/2 teaspoon
    salt
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  • 1/8 teaspoon
    ground ginger
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  • 1/8 teaspoon
    ground nutmeg
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  • 3/4 pound
    lean ground beef
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  • 1/2 pound
    ground veal
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  • 1/4 pound
    ground pork
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  • 2 tablespoons
    margarine or butter
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  • 2 tablespoons
    all-purpose flour
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  • 2/3 cup
    half-and-half, light cream, or milk
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  • 1-1/4 cups
    water
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  • 1 teaspoon
    instant beef bouillon granules
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  • 1/2 teaspoon
    instant coffee crystals
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Directions
1.
In a mixing bowl soak the bread crumbs in 2/3 cup half-and-half for 5 minutes. Add egg, onion, parsley, salt, ginger, and nutmeg. Add ground meats; mix well. Shape into 1- to 1-1/4-inch meatballs.
2.
In an ungreased shallow baking pan bake meatballs in a 350 degree F oven for 15 to 20 minutes or until internal temperature reaches 160 degrees F. Drain well on paper towels.
3.
Meanwhile, melt margarine or butter in a large skillet. Stir in flour. Stir in the remaining half-and-half, the water, bouillon granules, and coffee crystals. Cook and stir until thickened and bubbly. Add meatballs to skillet and heat through, about 1 minute. Makes 8 servings.

Nutrition information
Per serving: Calories 270, Total Fat 16 g, Saturated Fat 7 g, Cholesterol 110 mg, Sodium 399 mg, Carbohydrate 9 g, Protein 21 g. Percent Daily Values are based on a 2,000 calorie diet
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Related Recipe
Swedish Meatballs
Swedish Meatballs

Lean ground beef and fat-free half-and-half lower the fat in these meatballs. Serve them as an appetizer or with noodles for dinner.

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