Summer Fruit with Sesame Dressing
A simple three-ingredient dressing livens up a bowl of fresh fruit for this side dish salad.
Ingredients
-
2 cups sliced nectarines or sliced, peeled peaches
-
1 cup sliced, peeled papaya or mango
-
1/2 cup sliced fresh strawberries
-
1/2 cup fresh raspberries
-
1/4 cup rice vinegar
-
1 teaspoon honey
-
1/2 teaspoon toasted sesame oil
-
6 cups fresh baby spinach leaves
-
2 tablespoons snipped fresh mint
-
Fresh mint leaves (optional)
Directions
1.
In a large bowl, combine nectarines or peaches, papaya or mango, strawberries, and raspberries. Set aside.
2.
For vinaigrette, in a small bowl, combine rice vinegar, honey, and toasted sesame oil; beat with a fork or wire whisk. Pour vinaigrette over fruit; toss gently to coat.
3.
Toss spinach with fruit mixture. Divide among 6 salad plates. Sprinkle each serving with snipped mint. If desired, garnish with mint leaves. Makes 6 side-dish servings.
Nutrition information
Calories 57, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 39 mg, Carbohydrate 12 g, Fiber 5 g, Protein 2 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
Tuscan Chicken and Artichokes
Place the chicken, vegetables, and seasoning into the slow cooker. Serve this healthy dinner with whole grain couscous.
See RecipeMore Great Recipe Ideas from Better Homes and Gardens
