Summer Fruit with Minted Yogurt
When summer produce is at its peak, you'll have no trouble finding your favorite fruits to mix and match in this "plum good" dessert.
Prep Time:
15 mins
Total Time:
15 mins
Servings:
6 servings
Ingredients
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1 16-ounce carton plain low-fat yogurt
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3 tablespoons honey
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2 tablespoons snipped fresh mint
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4 medium plums, pitted and thinly sliced (about 3 cups)
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3 cups assorted berries (such as blueberries, raspberries, and strawberries)
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Fresh mint sprigs (optional)
Directions
1.
In a small bowl stir together yogurt, honey, and snipped mint. Cover and refrigerate until ready to serve. In a medium bowl combine plums and berries. Divide fruit among six individual dessert bowls. Spoon minted yogurt on top. Garnish with fresh mint sprigs, if desired. Makes 6 servings.
Nutrition information
Calories 144, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 1 mg, Sodium 56 mg, Carbohydrate 31 g, Fiber 3 g, Protein 5 g. Daily Values: Vitamin C 52%, Calcium 11%, Iron 5%.
Percent Daily Values are based on a 2,000 calorie diet
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