Stuffed Zucchini

This eye-catching side dish can be made with patty pan or yellow summer squash as well as zucchini.


Stuffed Zucchini

by 4  people


add your rating
add a comment
Servings: Makes 4 side-dish servings.
Prep Time: 25 mins
Total Time: 50 mins

 
savings in
 
Ingredients
  • medium zucchini (about 12 ounces total)
    see savings
    On Sale
  • 1/3 cup
    finely chopped onion
    see savings
    On Sale
  • 1 tablespoon
    olive oil or cooking oil
    see savings
    On Sale
  • 2 teaspoons
    all-purpose flour
    see savings
    On Sale
  • 1/2 teaspoon
    dried basil, crushed
    see savings
    On Sale
  • 1/8 teaspoon
    pepper
    see savings
    On Sale
  • 1/2 cup
    milk
    see savings
    On Sale
  • 1/4 cup
    refrigerated or frozen egg product, thawed, or 1 beaten egg
    see savings
    On Sale
  • 1/3 cup
    grated Parmesan cheese
    see savings
    On Sale

Directions
1.
Cut zucchini in half lengthwise. Place, cut side down, in a microwave-safe 2-quart square baking dish. Micro-cook, covered, on 100 percent power (high) for 1-1/2 to 3 minutes or until nearly tender. (Or, cook in boiling water for 3 to 4 minutes.) Scoop out pulp, leaving a 1/4-inch-thick shell. Set shells aside. Finely chop the zucchini pulp; set aside.
2.
In a medium saucepan cook onion in hot oil until tender but not brown. Add chopped zucchini; cook 1 minute more. Stir in flour, basil, and pepper. Add milk all at once. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Gradually add zucchini mixture to the egg product or egg. Stir in Parmesan cheese. Spoon mixture into zucchini shells; place in a 2-quart baking dish.
3.
Bake, uncovered, in a 350 degree F. oven for 25 to 30 minutes or until filling is lightly browned. Makes 4 side-dish servings.

Make-Ahead Tip
Prepare and fill zucchini; cover and chill up to 24 hours. Bake as above except bake 30 to 35 minutes.

Nutrition information
Per serving: Calories 131, Total Fat 8 g, Saturated Fat 3 g, Cholesterol 9 mg, Sodium 200 mg, Carbohydrate 8 g, Fiber 1 g, Protein 7 g. Daily Values: Vitamin A 8%, Vitamin C 8%, Calcium 15%, Iron 5%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Mediterranean Stuffed Zucchini
Mediterranean Stuffed Zucchini

Zucchini stuffed with savory onion, yellow squash, ripe tomatoes and crumbled feta cheese. Makes for an impressive vegetable side dish--or two servings make a healthy vegetable entree.

 Articles
Zucchini, Zucchini Everywhere! -- Fresh Talk
... it lengthwise for stuffed zucchini or zucchini "boats"; dice it up for soups, stews, or relishes; or grate...Lean in close and I'll tell you a secret: the reason there's such an extreme abundance of zucchini...'s time to get creative. (Overzealous zucchini is also ripe for parody. See my Top 10 Things to Do... read more...
Kid-Friendly Zucchini and Summer Squash
...Few vegetables have names that should appeal more to kids than "zucchini" and "squash." Zucchini... kids want to eat. As summer squash and zucchini come into the peak of their ripeness, now is the ideal... of zucchini and summer squash. Here are some recipes that do the trick -- all celebrating the great, fresh... read more...
Zucchini Bread: Perfect at Any Time of the Day
... dense, rich (but easy to make) zucchini bread is the perfect solution. Like other quick breads, zucchini... bread has a few basic components -- zucchini (of course!), flour, sugar, baking soda and baking powder..., zucchini bread is so tasty and so versatile that it's a good thing that most recipes yield at least two... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products