Stuffed Peppers
Recipe from Kellogg's


Stuffed Peppers

by 1  person


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Ingredients
  • 6  medium
    green bell peppers
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  • 1/2  pound
    ground cooked pork
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  • 1/2  pound
    ground cooked ham
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  • 3  tablespoons
    chopped onion
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  • 2  cups
    Rice Krispies®
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  • 1/2  teaspoon
    salt
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  • 1/8  teaspoon
    pepper
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  • 1 1/4  cups
    tomato juice
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Directions
1.
Cut slice from stem ends of peppers. Remove fibrous portion and seeds. Wash. Parboil about 5 minutes in boiling salted water. Drain.
2.
Place meats, onion and KELLOGG'S RICE KRISPIES cereal in medium mixing bowl. Mix thoroughly. Add seasonings and tomato juice, stirring to combine.
3.
Fill green peppers with meat mixture and arrange upright in muffin-pan cups coated with cooking spray.
4.
Bake at 350 degrees F about 30 minutes or until peppers are tender and done. Serve hot.

Nutrition information
Calories 250, Total Fat 11 g, Saturated Fat 4.5 g, Cholesterol 50 mg, Sodium 1080 mg, Carbohydrate 19 g, Fiber 3 g, Sugars 8 g, Protein 19 g. Daily Values: Vitamin A 10%, Vitamin C 220%, Calcium 2%, Iron 6%. Percent Daily Values are based on a 2,000 calorie diet
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