Stuffed Flank Steak
Recipe from Family Circle

This roasted flank steak stuffed with a delicious spinach, blue cheese, and roasted red pepper filling makes an impressive main-dish recipe for family and friends.


Stuffed Flank Steak

by 2  people


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Servings: 6 servings
Prep Time: 20 mins
Total Time: 1 hr 5 mins
 
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Ingredients
  • flank steak (1-1/2 to 2 pounds)
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  • 1  package
    frozen chopped spinach, thawed
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  • 1/2  cup
    crumbled blue cheese
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  • 1  jar (7 ounces)
    roasted red peppers, drained and chopped
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  • 2  tablespoons
    seasoned dry bread crumbs
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  • egg yolk
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  • 3/4  teaspoon
    garlic salt
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  • 3/4  teaspoon
    ground black pepper
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  • 1  tablespoon
    olive oil
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Directions
1.
Heat oven to 425 degree F.
2.
Lay steak on work surface. Holding sharp knife parallel to work surface and starting at a long side, slice flank steak in half to opposite long side, without cutting all the way through; open up the steak like a book. Flatten slightly to an even thickness.
3.
Squeeze liquid from spinach; discard liquid. In medium-size bowl, combine spinach, cheese, peppers, bread crumbs, egg yolk, 1/4 teaspoon each of the garlic salt and the pepper.
4.
Season steak with an additional 1/4 teaspoon each of the garlic salt and pepper. Press filling onto steak, leaving a 1-inch border on all sides. Roll up steak to enclose filling, beginning on a short side; the grain of the meat will be running from left to right. Tuck any loose filling back into ends.
5.
Tie steak with cotton twine at 2-inch intervals to secure. Rub outside with oil, then sprinkle with remaining 1/4 teaspoon each garlic salt and pepper.
6.
Roast at 425 degree F for 35 minutes, then increase heat to broil and broil for 10 minutes, turning once. Let meat rest 15 minutes. Remove twin, slice and serve.

Nutrition information
Calories 305, Total Fat 15 g, Saturated Fat 6 g, Cholesterol 92 mg, Sodium 588 mg, Carbohydrate 7 g, Fiber 2 g, Protein 36 g. Percent Daily Values are based on a 2,000 calorie diet
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