Stuffed Cabbage Rolls

As cabbage cooks, it softens and mellows, making for a perfect "wrap" for a beef and rice bundle.


Stuffed Cabbage Rolls

by 2  people


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Servings: Makes 4 servings
Prep Time: 30 mins
Total Time: 1 hr 5 mins
Related Categories: Cabbage Rolls, Ground Beef, Low Calorie
 
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Ingredients
  • 12  ounces
    ground beef, ground pork, ground lamb, or bulk pork sausage
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  • 1/3  cup
    chopped onion (1 small)
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  • 1  cup
    canned diced tomatoes, undrained
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  • 1/2  cup
    water
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  • 1/3  cup
    uncooked long grain rice
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  • 1/2  teaspoon
    dried oregano or thyme, crushed
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  • 1/4  teaspoon
    black pepper
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  • 8  medium to large
    cabbage leaves
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  • 1/4  cup
    shredded Swiss cheese (1 ounce)
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  • 1  15-ounce can
    tomato sauce
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  • 1  teaspoon
    sugar
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  • 1/2  teaspoon
    dried oregano or thyme, crushed
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  • 1/4  cup
    shredded Swiss cheese (1 ounce)
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Directions
1.
In a large skillet cook meat and onion until meat is brown and onion is tender. Drain off fat. Stir in undrained tomatoes, water, uncooked rice, 1/2 teaspoon oregano, and pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes or until the rice is tender.
2.
Meanwhile, trim veins from the back side of the cabbage leaves. Immerse leaves, four at a time, into boiling water for 2 to 3 minutes or until just limp.
3.
Stir the 1/4 cup cheese into the meat mixture. Place about 1/3 cup of the meat mixture on each cabbage leaf. Fold in sides. Starting at an unfolded edge, carefully roll up each leaf, making sure folded sides are included in the roll.
4.
For sauce, in a small bowl stir together tomato sauce, sugar, and 1/2 teaspoon oregano. Pour half of the tomato mixture into a 2-quart square baking dish. Arrange cabbage rolls on the tomato mixture. Spoon remaining tomato mixture over cabbage rolls. Bake, covered, in a 350 degree F oven for 35 to 40 minutes or until heated through. Sprinkle with remaining 1/4 cup cheese. Let stand about 2 minutes or until cheese is melted.
5.
Makes 4 servings

Nutrition information
Calories 353, Total Fat 16 g, Saturated Fat 7 g, Monounsaturated Fat 6 g, Polyunsaturated Fat 1 g, Cholesterol 63 mg, Sodium 827 mg, Carbohydrate 28 g, Total Sugar 9 g, Fiber 4 g, Protein 25 g. Daily Values: Vitamin A 0%, Vitamin C 57%, Calcium 21%, Iron 22%. Exchanges: Vegetable 2.5, Starch 1, Medium-Fat Meat 2.5, Fat .5. Percent Daily Values are based on a 2,000 calorie diet
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Related Recipe
Stuffed Cabbage Leaves
Stuffed Cabbage Leaves

Turn to this old-fashioned favorite when you're looking for a ground beef dinner. Wrap cabbage leaves around a ground beef mixture, smother in spaghetti sauce, and bake.

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