Strawberry-Yogurt Pudding Salad
This easy low-calorie recipe blurs the line between salad and dessert. Whatever you call it, it's a favorite with kids.
Ingredients
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1 4-serving-size package reduced-calorie instant chocolate or vanilla pudding mix
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1 cup skim milk
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2 8-ounce cartons plain low-fat yogurt
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2 cups sliced strawberries
Directions
1.
In a medium mixing bowl beat pudding mix and milk with an electric mixer or rotary beater until smooth.
2.
Stir in yogurt. Gently stir in strawberries.
3.
Divide among 8 airtight containers. Chill overnight or store up to 3 days in the refrigerator. Makes 8 servings.
Nutrition information
Calories 79, Total Fat 1 g, Cholesterol 4 mg, Sodium 221 mg, Carbohydrate 13 g, Protein 4 g.
Percent Daily Values are based on a 2,000 calorie diet
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