Strawberry-Raspberry Sundaes
Nothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrumptious summertime treat.
Ingredients
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1 cup strawberries, plus more for garnish
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1/2 cup raspberries, plus more for garnish
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2 tablespoons sugar
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1/2 teaspoon lemon juice
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2 cups nonfat vanilla frozen yogurt
Directions
1.
Puree strawberries and raspberries with sugar and lemon juice in a blender. Serve over frozen yogurt and top with sliced strawberries and raspberries, if desired.
Nutrition information
Calories 130, Cholesterol 2 mg, Sodium 65 mg, Carbohydrate 28 g, Fiber 2 g, Protein 5 g, Potassium 293 mg. Daily Values: Vitamin C 45%, Calcium 20%. Exchanges: Other Carbohydrate 1.5.
Percent Daily Values are based on a 2,000 calorie diet
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Indulge in a tropical treat with this low-calorie dessert. Fresh strawberries add to the fruity flavors of mango nectar and pineapple.
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