Strawberry-Raspberry Sundaes
From: EatingWellNothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrumptious summertime treat.
Servings: 4 servings
Prep: 10 mins
Total: 10 mins
Ingredients
1 cup strawberries, plus more for garnish
1/2 cup raspberries, plus more for garnish
2 tablespoons sugar
1/2 teaspoon lemon juice
2 cups nonfat vanilla frozen yogurt
Directions
1. Puree strawberries and raspberries with sugar and lemon juice in a blender. Serve over frozen yogurt and top with sliced strawberries and raspberries, if desired.
Nutrition Facts
Calories 130, Cholesterol 2 mg, Sodium 65 mg, Carbohydrate 28 g, Fiber 2 g, Protein 5 g, Potassium 293 mg. Daily Values: Vitamin C 45%, Calcium 20%. Exchanges: Other Carbohydrate 1.5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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i love this this is great and it looks so good thx
11/11/2009 04:21:50 PM Report Abuse