Strawberry-Orange Smoothies
Recipe from
Betty Crocker
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.
Servings:
3 servings (1 cup each)
Prep Time:
10 mins
Total Time:
10 mins
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Ingredients
-
2 cupsYoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurtsee savings
-
1 bagCascadian Farm® frozen organic strawberries (10 ounces)see savings
-
2 tablespoonsorange juicesee savings
-
1 tablespoonhoneysee savings
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Directions
1.
In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
2.
Pour into 3 glasses. Serve immediately.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Per serving: Calories 170 (Calories from Fat 25); Total Fat 3g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 115mg; Total Carbohydrate 26g (Dietary Fiber 2g, Sugars 20g); Protein 9g. Daily Values: Vitamin A 2%; Vitamin C 100%; Calcium 30%; Iron 4%. Exchanges: 1/2 Fruit; 1/2 Other Carbohydrate; 1 Low-Fat Milk; 0 Vegetable. Carbohydrate Choices: 2.
Percent Daily Values are based on a 2,000 calorie diet
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...Here's the honest-to-goodness truth: I'm drinking a fruit smoothie right now. Yep, mango...-peach. And it's delicious. The only question I have is, if fruit smoothies aren't just as much a part of your... smoothies are fantastic for three particular reasons that come together is a perfectly blended swirl much... read more...
...Here's the honest-to-goodness truth: I'm drinking a fruit smoothie right now. Yep, mango...-peach. And it's delicious. The only question I have is, if fruit smoothies aren't just as much a part of your... smoothies are fantastic for three particular reasons that come together is a perfectly blended swirl much... read more...
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... per cup, a smoothie is one lean, mean, energy- and vitamin-rich way to start your morning. New Year... read more...
... per cup, a smoothie is one lean, mean, energy- and vitamin-rich way to start your morning. New Year... read more...
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