Strawberry-Orange Smoothies
Recipe from Betty Crocker

Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.


Strawberry-Orange Smoothies

by 4  people


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Servings: 3 servings (1 cup each)
Prep Time: 10 mins
Total Time: 10 mins
 
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Ingredients
  • 2   cups
    Yoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurt
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  • 1   bag
    Cascadian Farm® frozen organic strawberries (10 ounces)
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  • 2   tablespoons
    orange juice
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  • 1   tablespoon
    honey
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Directions
1.
In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
2.
Pour into 3 glasses. Serve immediately.

Tip:
High Altitude (3500-6500 ft): No change.

Nutrition information
Calories 170 (Calories from Fat 25); Total Fat 3g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 10mg; Sodium 115mg; Total Carbohydrate 26g (Dietary Fiber 2g, Sugars 20g); Protein 9g. Daily Values: Vitamin A 2%; Vitamin C 100%; Calcium 30%; Iron 4%. Exchanges: 1/2 Fruit; 1/2 Other Carbohydrate; 1 Low-Fat Milk; 0 Vegetable. Carbohydrate Choices: 2. Percent Daily Values are based on a 2,000 calorie diet
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