Strawberry-Melon-Spinach Salad
Recipe from
Betty Crocker
10 minutes to the table! A sweet citrus dressing complements fruity spinach salad.

Servings:
16 servings (1 cup each)
Prep Time:
10 mins
Total Time:
10 mins
Ingredients
Orange-Honey Dressing
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1/4 cuporange juicesee savings

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1/4 cuphoneysee savings

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2 tablespoonsvegetable oilsee savings

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2 teaspoonsDijon mustardsee savings

Salad
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12 cupsbite-size pieces spinachsee savings

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2 cupssliced strawberriessee savings

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2 cupscubed cantaloupesee savings

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6 mediumgreen onions, sliced (6 tablespoons)see savings

Directions
1.
In tightly covered container, shake all dressing ingredients.
2.
In very large bowl, toss all salad ingredients with dressing.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 60 (Calories from Fat 15); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 35mg; Total Carbohydrate 9g (Dietary Fiber 1g, Sugars 8g); Protein 1g. Daily Values: Vitamin A 60%; Vitamin C 45%; Calcium 4%; Iron 4%. Exchanges: 0 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 0 Medium-Fat Meat; 1/2 Fat. Carbohydrate Choices: 1/2.
Percent Daily Values are based on a 2,000 calorie diet
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