Strawberry-Mango Milk Shake

This blended frozen fruit drink is perfect for breakfast or a snack.

Strawberry-Mango Milk Shake
SERVINGS
2
PREP TIME
15 mins
Ingredients
  • 2 cups halved fresh strawberries
  • 1 cup chopped mango
  • 1 1/2 cups vanilla frozen yogurt
  • 1/4 cup milk
  • Sliced fresh strawberries
  • Sliced mango
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Directions
1. 
Place the 2 cups berries, chopped mango, frozen yogurt, and milk in a blender container. Cover and blend until smooth. Divide mixture between 2 tall glasses. Top each serving with strawberry and mango slices. Makes 2 servings.

nutrition information

Per Serving: cal. (kcal) 262, Fat, total (g) 5, chol. (mg) 17, sat. fat (g) 3, carb. (g) 50, Monounsaturated fat (g) 0, Polyunsaturated fat (g) 0, fiber (g) 5, sugar (g) 41, pro. (g) 5, vit. A (RE) 0, vit. A (IU) 3352.73, vit. C (mg) 103.33, Thiamin (mg) 0.09, Riboflavin (mg) 0.19, Niacin (mg) 0.79, Pyridoxine (Vit. B6) (mg) 0.2, Folate (µg) 40.32, Cobalamin (Vit. B12) (µg) 0.12, sodium (mg) 63, Potassium (mg) 415, calcium (mg) 747.16, iron (mg) 0.72, Percent Daily Values are based on a 2,000 calorie diet
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