Strawberry & Cream Cheese Sandwich
Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.
Ingredients
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1 tablespoon reduced-fat cream cheese, (Neufchatel)
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1/4 teaspoon honey
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1/8 teaspoon freshly grated orange zest
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2 slices very thin whole-wheat sandwich bread
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2 medium strawberries, sliced
Directions
1.
Combine cream cheese, honey and orange zest in a bowl. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other.
Nutrition information
Calories 128, Total Fat 4 g, Saturated Fat 2 g, Monounsaturated Fat 1 g, Cholesterol 8 mg, Sodium 191 mg, Carbohydrate 18 g, Fiber 3 g, Protein 4 g, Potassium 63 mg. Daily Values: Vitamin C 25%, Iron 20%. Exchanges: Starch 1,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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