Strawberry Blender Breakfast
Make this fresh fruit drink for breakfast or a delicious snack.
Ingredients
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2 cups frozen unsweetened whole strawberries
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1-1/2 cups milk
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1/2 cup plain yogurt
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2 envelopes vanilla-flavored instant breakfast mix
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2 tablespoons honey
Directions
1.
In a blender container combine strawberries, milk, yogurt, breakfast mix, and honey. Cover; blend until almost smooth, stopping the blender and stirring as necessary. Pour into three or four 8-ounce glasses; serve immediately. Makes 3 or 4 servings.
Nutrition information
Calories 244, Total Fat 3 g, Cholesterol 11 mg, Sodium 186 mg, Carbohydrate 43 g, Fiber 3 g, Protein 11 g. Daily Values: Vitamin A 54%, Vitamin C 126%, Calcium 37%, Iron 24%.
Percent Daily Values are based on a 2,000 calorie diet
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