4 cups sliced fresh strawberries
1 medium banana, sliced
1 6 ounce carton vanilla low-fat yogurt
1 cup ice cubes
1 kiwifruit, peeled and sliced (optional)
In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately. Makes 8 (about 1/2-cup) servings.
Per Serving: cal. (kcal) 54, Fat, total (g) 1, chol. (mg) 1, sat. fat (g) 0, carb. (g) 12, fiber (g) 2, pro. (g) 2, sodium (mg) 15, Fruit () 1, Carb Choice () 1, Percent Daily Values are based on a 2,000 calorie diet