Strawberry Banana & Flax Smoothie
Recipe from Fitness

The flax in this fruit drink provides healthy fats and fiber to your diet. Make it with soy milk for even more health benefits.



by 6  people


add your rating
add a comment
 
savings in
 
Ingredients
  • see savings
    On Sale
    1/2  
    medium banana
  • see savings
    On Sale
    1/2  cup 
    frozen unsweetened strawberries
  • see savings
    On Sale
    1 1/2  cups 
    skim milk or light soy milk
  • see savings
    On Sale
    2   tablespoons 
    ground flaxseed

Directions
1.
Blend all until smooth.
Nutrition information
Per Serving: cal. (kcal) 278, Fat, total (g) 7, sat. fat (g) 1, carb. (g) 43, fiber (g) 7, pro. (g) 16, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Shamrock Smoothie, 3 Ways
..., then even better! I'm planning to celebrate, in part, with a green Shamrock smoothie: a festive... and delicious combination of kiwi, grapes, bananas, and yogurt. It's creamy, sweet, just barely tart... ahead of time. For me, smoothies tend to be a last minute idea; I just throw fruit into the blender... read more...
15 Banana Recipes for Overripe Fruit
... Smoothies Bananas and strawberries are a delicious combo, and this smoothie showcases their flavor perfectly... cream treat. Kids are sure to go crazy for this dessert. Peanut Butter & Banana Smoothie Both tasty...! This banana pudding has all the classic ingredients, and it tastes just as good as you remember! Strawberry-Banana... read more...
12 Banana Split Inspired Recipes
... own pineapple, strawberry, and hot fudge sauces yourself! Banana Split Ice Cream Strawberry... deicious take on the classic all-American sundae. Banana Split Smoothie Banana splits for breakfast? Yes..., please! Frozen strawberries and diced bananas are blended with Greek yogurt and chocolate milk to create... read more...
how tos

shop our favorite products