Strawberry Banana & Flax Smoothie

Strawberry Banana & Flax Smoothie

The flax in this fruit drink provides healthy fats and fiber to your diet. Make it with soy milk for even more health benefits.

Recipe from Fitness
SERVINGS
1

Strawberry Banana & Flax Smoothie

The flax in this fruit drink provides healthy fats and fiber to your diet. Make it with soy milk for even more health benefits.

Recipe from Fitness
Recipe from Fitness
Ingredients
  • 1/2  medium banana
  • 1/2  cup frozen unsweetened strawberries
  • 1 1/2  cups skim milk or light soy milk
  • 2   tablespoons ground flaxseed
Related Video
How to Make Pick-Your-Fruit Smoothies

You can save a lot of money and calories by learning how to make pick your fruit smoothies at home. These easy recipe allows you to substitute any fruit for a perfectly blended smoothie.

Directions
1. 
Blend all until smooth.

nutrition information

Per Serving: cal. (kcal) 278, Fat, total (g) 7, sat. fat (g) 1, carb. (g) 43, fiber (g) 7, pro. (g) 16, Percent Daily Values are based on a 2,000 calorie diet
Comments
Back to Top