Stove-Top Short Ribs

Rich broth and tender falling-off-the-bone meat make this dish, full of potatoes and carrots, a delicious winner.It's perfect for casual dinner parties.



by 1  person


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Servings: 6
Prep Time: 30 mins
Related Categories: Beef
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Ingredients
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    4 - 5   pounds 
    bone-in beef short ribs, 3 lb. boneless beef short ribs or one 3-lb. beef chuck roast
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    2   tablespoons 
    olive oil or cooking oil
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    3   large 
    white or red onions, sliced into 1/2-inch rings
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    1  14  ounce can 
    beef broth
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    1   cup 
    dry red wine or beef broth
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    2   pounds 
    small Yukon gold potatoes
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    1   pound 
    small carrots, peeled
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    1/4  cup 
    water
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    2   tablespoons 
    all-purpose flour

Directions
1.
Trim fat from meat; sprinkle with salt and pepper. In 6- to 8-quart Dutch oven brown beef in hot oil over medium heat. Drain off fat; discard. Add onions, broth, and wine.
2.
Bring mixture to boiling; reduce heat. Simmer, covered, 1 hour. Add whole potatoes. Return to boiling; reduce heat. Simmer, covered, 45 minutes. Add carrots. Cover; cook 30 minutes or until meat and vegetables are tender, spooning juices over meat and vegetables twice during cooking.
3.
Using slotted spoon, transfer meat and vegetables to serving platter. Skim fat from juices. If necessary, add water to juices to equal 1-12 cups. Return juices to pan. In screw-top jar combine the cup water and flour. Cover; shake to combine. Add to juices in pan. Cook and stir over medium heat until thickened; cook and stir 1 minute more. Season with salt and pepper. Spoon over meat and vegetables. Makes 6 servings.
Nutrition information
Per Serving: cal. (kcal) 660, Fat, total (g) 28, chol. (mg) 134, sat. fat (g) 11, carb. (g) 45, Monosaturated fat (g) 13, Polyunsaturated fat (g) 2, fiber (g) 7, sugar (g) 8, pro. (g) 49, vit. A (IU) 12341.92, vit. C (mg) 38.97, Thiamin (mg) 0.44, Riboflavin (mg) 0.5, Niacin (mg) 10.27, Pyridoxine (Vit. B6) (mg) 1.62, Folate (µg) 72.57, Cobalamin (Vit. B12) (µg) 7.81, sodium (mg) 652, Potassium (mg) 1857, calcium (mg) 80.77, iron (mg) 6.84, Percent Daily Values are based on a 2,000 calorie diet
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