Stir-Fry Chicken with Pineapple
Recipe from Tyson® Grilled & Ready® Chicken


Stir-Fry Chicken with Pineapple

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Ingredients
  • 1  8-ounce can
    pineapple chunks (juice pack)
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  • 1/2  cup
    bottled sweet-and-sour sauce
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  • 1 
    medium red sweet pepper, cut into bite-size strips
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  • 1/2  cup
    sliced carrot
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  • 1  tablespoon
    vegetable oil
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  • 1  cup
    fresh snow pea pods, strings and tips removed
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  • 2  6-ounce packages
    Tyson® Grilled & Ready® Refrigerated Chicken Breast Strips
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Directions
1.
Drain pineapple, reserving 2 tablespoons of the juice; set pineapple chunks aside. In a small bowl stir together the reserved pineapple juice and the sweet-and-sour sauce; set aside.
2.
In a large nonstick skillet cook and stir sweet pepper and carrot in hot oil over medium-high heat 4 minutes. Add pea pods; cook and stir 1 minute more or until vegetables are crisp-tender.
3.
Add Grilled & Ready® Chicken Breast Strips, sweet-and-sour sauce mixture, and pineapple chunks to skillet; heat through.

Serving Suggestion:
Serve with hot cooked rice and pass soy sauce. If desired, sprinkle with sliced green onions.
Nutrition information
Calories 250, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 55 mg, Sodium 493 mg, Carbohydrate 31 g, Fiber 2 g, Protein 20 g, Daily Values: Vitamin A 72%, Vitamin C 98%. Percent Daily Values are based on a 2,000 calorie diet
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