Stir-Fried Sesame Tofu With Baby Bok Choy

The vegetables and tofu are seasoned with a teriyaki-ginger sauce and tossed with rice noodles and sesame seeds to make a simple vegetarian meal.

Recipe from Fitness
Ingredients
  • 1   teaspoon sesame oil
  • 1 1/4  cups sliced baby bok choy
  • 3   tablespoons sliced shallots
  • 1/3  cup sliced or cubed extra-firm tofu
  • 3   tablespoons teriyaki sauce
  • 2   teaspoons grated fresh ginger
  • 2   teaspoons toasted sesame seeds
  •  Cooked rice noodles
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Directions
1. 
Heat oil in a nonstick skillet.
2. 
Add bok choy and shallots; stir-fry 3 minutes.
3. 
Add tofu, teriyaki sauce and ginger; cook, stirring frequently, 3 to 5 minutes.
4. 
Toss with noodles and toasted sesame seeds.

nutrition information

Per Serving: cal. (kcal) 323, Fat, total (g) 6, sat. fat (g) 1, carb. (g) 59, fiber (g) 1, pro. (g) 8, Percent Daily Values are based on a 2,000 calorie diet
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