Stir-Fried Sesame Tofu With Baby Bok Choy
Recipe from Fitness

The vegetables and tofu are seasoned with a teriyaki-ginger sauce and tossed with rice noodles and sesame seeds to make a simple vegetarian meal.


Stir-Fried Sesame Tofu With Baby Bok Choy

by 3  people


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Ingredients
  • 1   teaspoon 
    sesame oil
  • 1 1/4  cups 
    sliced baby bok choy
  • 3   tablespoons 
    sliced shallots
  • 1/3  cup 
    sliced or cubed extra-firm tofu
  • 3   tablespoons 
    teriyaki sauce
  • 2   teaspoons 
    grated fresh ginger
  • 2   teaspoons 
    toasted sesame seeds
  •  
    Cooked rice noodles
Directions
1.
Heat oil in a nonstick skillet.
2.
Add bok choy and shallots; stir-fry 3 minutes.
3.
Add tofu, teriyaki sauce and ginger; cook, stirring frequently, 3 to 5 minutes.
4.
Toss with noodles and toasted sesame seeds.
Nutrition information
Per Serving: cal. (kcal) 323, Fat, total (g) 6, sat. fat (g) 1, carb. (g) 59, fiber (g) 1, pro. (g) 8, Percent Daily Values are based on a 2,000 calorie diet
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