Stir-Fried Sesame Tofu With Baby Bok Choy
Recipe from Fitness

The vegetables and tofu are seasoned with a teriyaki-ginger sauce and tossed with rice noodles and sesame seeds to make a simple vegetarian meal.

Stir-Fried Sesame Tofu With Baby Bok Choy

by 3  people

add your rating
add a comment
  • 1   teaspoon 
    sesame oil
  • 1 1/4  cups 
    sliced baby bok choy
  • 3   tablespoons 
    sliced shallots
  • 1/3  cup 
    sliced or cubed extra-firm tofu
  • 3   tablespoons 
    teriyaki sauce
  • 2   teaspoons 
    grated fresh ginger
  • 2   teaspoons 
    toasted sesame seeds
    Cooked rice noodles
Heat oil in a nonstick skillet.
Add bok choy and shallots; stir-fry 3 minutes.
Add tofu, teriyaki sauce and ginger; cook, stirring frequently, 3 to 5 minutes.
Toss with noodles and toasted sesame seeds.
Nutrition information
Per Serving: cal. (kcal) 323, Fat, total (g) 6, sat. fat (g) 1, carb. (g) 59, fiber (g) 1, pro. (g) 8, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Healthy Soba Noodles with Tofu and Vegetables
... lightly with sesame oil to keep from sticking together while I worked on the tofu. After making the sauce... try to have a meat-free day to lighten up my diet. One of my favorite meat alternatives is tofu... to try out the recipe for Red Cooked Tofu with its sweet and savory sauce to change up the way I normally... read more...
Lighten up at Dinner: Spicy Tofu Lettuce Wraps
... to you, and that's what we did last week with these Spicy Tofu Wraps. Click here for our spicy tofu... lettuce wrap recipe As a former vegetarian way back in the day, tofu is nothing new to me. I used to bake... it and grill it, fold it into tacos and fry it up in the morning for a tofu scramble. But I've never prepared... read more...
Reggae Baby Back Ribs
...Every grilling season baby back ribs are on our rotation. Over the past few years we've nailed down... our summer cookouts interesting, I tried out these reggae baby back ribs and was rewarded... for branching out. Click here for our reggae baby back recipes recipe This recipe is a good example of why I... read more...
how tos

shop our favorite products