Steak Salad with Lemon-Walnut Vinaigrette and Whole Grain Roll
Recipe from
Fitness
Lemon juice, walnuts, oil and Dijon-style mustard are blended into a delicious dressing for this easy steak and spinach salad.

Ingredients
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3 ouncessteaksee savings

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1lemon, juicedsee savings

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1 Tbsp.olive oilsee savings

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2 Tbsp.walnutssee savings

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1 tsp.Dijon mustardsee savings

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3 cupsbaby spinachsee savings

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1whole-grain rollsee savings

Directions
1.
Make it: Grill or broil steak until it reaches about 160 F (medium), and slice. In a blender or mini food processor, pulse lemon juice, oil, walnuts and mustard until smooth. Toss spinach and steak slices with dressing.
2.
Serve with whole-grain roll.
Nutrition information
Calories 517, Total Fat 32 g, Saturated Fat 6 g, Carbohydrate 33 g, Fiber 7 g, Protein 31 g.
Percent Daily Values are based on a 2,000 calorie diet
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