Spring Asparagus Soup

Lemon grass and cilantro season this creamy asparagus side-dish soup.


Spring Asparagus Soup

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Servings: Makes 6 side-dish servings.
Total Time: 40 mins
 
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Ingredients
  • 3  cups
    water
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  • 1  tablespoon
    instant chicken bouillon granules
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  • 2  large stalks
    fresh lemongrass, cut into 2-inch pieces, or 2 teaspoons finely shredded lemon peel
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  • 2  tablespoons
    snipped fresh cilantro
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  • 1/4  teaspoon
    ground white pepper
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  • 1  pound
    fresh asparagus, trimmed and cut into 2-inch pieces
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  • 1  12-ounce can
    evaporated fat-free milk
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  • 2  tablespoons
    cornstarch
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  •  
    Dairy sour cream (optional)
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Directions
1.
In a medium saucepan stir together water, instant chicken bouillon granules, fresh lemongrass or lemon peel, fresh cilantro, and white pepper; bring to boiling. Reduce heat to low; cover and simmer for 15 minutes. Strain the liquid, discarding the solids; return the liquid to the saucepan.
2.
Return liquid to boiling. Set aside a few of the asparagus tips for garnish. Add the remaining asparagus to saucepan. Reduce heat to low and simmer about 8 to 10 minutes or until asparagus is tender. Remove from heat; cool slightly. Carefully transfer mixture to a blender container; cover and blend until smooth. Set aside.
3.
In the same saucepan gradually stir milk into cornstarch. Cook and stir over medium heat until thickened and bubbly; cook and stir for 2 minutes more. (The mixture may be slightly foamy.) Gradually add the asparagus mixture, stirring constantly. Heat through.
4.
Ladle the asparagus soup into soup bowls. Swirl a little sour cream into each serving, if desired, and top with reserved asparagus tips. Makes 6 side-dish servings.

Nutrition information
Calories 131, Total Fat 4 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 581 mg, Carbohydrate 15 g, Fiber 1 g, Protein 8 g. Daily Values: Vitamin A 18%, Vitamin C 21%, Calcium 21%, Iron 5%. Percent Daily Values are based on a 2,000 calorie diet
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