Spinach & Bacon Omelet

Turkey bacon is used instead of pork bacon to keep the fat low in this spinach and egg dish.

Recipe from Fitness
Ingredients
  • 1 egg
  • 2 egg whites
  • 2 slices cooked turkey bacon, crumbled
  • 1 cup baby spinach
  • 1 slice whole-grain toast
  • 1 teaspoon butter
  • cooking spray
Related Video
How to Make Spinach

With just a few ingredients this sauteed spinach will be ready in minutes as a perfect side dish to your main entrée.

Directions
1. 
Whisk together eggs, bacon and spinach.
2. 
Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.

nutrition information

Per Serving: cal. (kcal) 308, Fat, total (g) 16, sat. fat (g) 5, carb. (g) 16, fiber (g) 2, pro. (g) 24, Percent Daily Values are based on a 2,000 calorie diet
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