Spinach & Bacon Omelet
Recipe from
Fitness
Turkey bacon is used instead of pork bacon to keep the fat low in this spinach and egg dish.

Servings:
1 serving
Ingredients
-
1eggsee savings

-
2egg whitessee savings

-
2 slicescooked turkey bacon, crumbledsee savings

-
1 cupbaby spinachsee savings

-
1 slicewhole-grain toastsee savings

-
1 teaspoonbuttersee savings

-
cooking spraysee savings

See More
Shop Related Products
Directions
1.
Whisk together eggs, bacon and spinach.
2.
Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.
Nutrition information
Per serving: Calories 308, Total Fat 16 g, Saturated Fat 5 g, Carbohydrate 16 g, Fiber 2 g, Protein 24 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Bacon and Cheese Omelette
- Classic Omelet
- Ham and Raisin Filled Oven Omelet
Articles
8 Dinner-Worthy Omelet Recipes
... ham and turkey. (Be honest -- who doesn't like bacon in their omelet?) Don't get too worked up about... no flipping -- and it's just as delicious. Spinach-Cheese Omelet Fresh herbs and a bright red-pepper relish... give this spinach-and-cheese omelet an edge. Fresh Tomato Omelets with Mozzarella Cheese Juicy ripe... read more...
... ham and turkey. (Be honest -- who doesn't like bacon in their omelet?) Don't get too worked up about... no flipping -- and it's just as delicious. Spinach-Cheese Omelet Fresh herbs and a bright red-pepper relish... give this spinach-and-cheese omelet an edge. Fresh Tomato Omelets with Mozzarella Cheese Juicy ripe... read more...
Bonkers for Bacon! 7 Sizzling Bacon-Bursting Recipes
...As Homer Simpson succinctly put it: "Mmmmm ... bacon." It may not be the most eloquent... described as kryptonite to even hardcore vegetarians. Bacon's appeal is such that even the snobbiest... knows, more than one chef has even gone so far as to have a bacon tattoo. No need for you to go... read more...
...As Homer Simpson succinctly put it: "Mmmmm ... bacon." It may not be the most eloquent... described as kryptonite to even hardcore vegetarians. Bacon's appeal is such that even the snobbiest... knows, more than one chef has even gone so far as to have a bacon tattoo. No need for you to go... read more...
Bacon: Know Your Label Lingo
...Salty, fatty and, to many of us, downright irresistible -- just the word bacon conjures up a sizzle... and that distinct, oh-so-delicious aroma. The food world's love of bacon has led in an explosion of artisan butchers... making specialty bacon, and there's been an increase in the different types of bacon available in grocery... read more...
...Salty, fatty and, to many of us, downright irresistible -- just the word bacon conjures up a sizzle... and that distinct, oh-so-delicious aroma. The food world's love of bacon has led in an explosion of artisan butchers... making specialty bacon, and there's been an increase in the different types of bacon available in grocery... read more...
Food Blogs We Love
Spicy Sausage Pasta Skillet
plate with hash browns and bacon, while my bearded companion enjoyed a ham & cheese omelet. With EXTRA crispy hashFinally, add 4 cups baby spinach then use a pair of tongs tojust enough time for the spinach to wilt. Scoop the pasta read more...
plate with hash browns and bacon, while my bearded companion enjoyed a ham & cheese omelet. With EXTRA crispy hashFinally, add 4 cups baby spinach then use a pair of tongs tojust enough time for the spinach to wilt. Scoop the pasta read more...

