Spinach & Bacon Omelet
Recipe from Fitness

Turkey bacon is used instead of pork bacon to keep the fat low in this spinach and egg dish.



by 3  people


add your rating
add a comment
 
savings in
 
Ingredients
  • see savings
    On Sale
    1   
    egg
  • see savings
    On Sale
    2   
    egg whites
  • see savings
    On Sale
    2   slices 
    cooked turkey bacon, crumbled
  • see savings
    On Sale
    1   cup 
    baby spinach
  • see savings
    On Sale
    1   slice 
    whole-grain toast
  • see savings
    On Sale
    1   teaspoon 
    butter
  • see savings
    On Sale
     
    cooking spray

Directions
1.
Whisk together eggs, bacon and spinach.
2.
Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.
Nutrition information
Per Serving: cal. (kcal) 308, Fat, total (g) 16, sat. fat (g) 5, carb. (g) 16, fiber (g) 2, pro. (g) 24, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Scallops with Bacon Over Linguini and Arugula from Eating in Color
... with Bacon over Linguini and Arugula recipe--I knew that Eating in Color: Delicious, Healthy Recipes for You...'ll be out is a couple of bucks. Scallops with Bacon over Linguini and Arugula Serves 4 The key to getting a... and calories, you have plenty of room for a bit of bacon. 8 ounces (225g) linguini 12 sea scallops (about 1... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products