Spinach & Bacon Omelet
Recipe from Fitness

Turkey bacon is used instead of pork bacon to keep the fat low in this spinach and egg dish.


Spinach & Bacon Omelet

by 3  people


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Ingredients
  • 1   
    egg
  • 2   
    egg whites
  • 2   slices 
    cooked turkey bacon, crumbled
  • 1   cup 
    baby spinach
  • 1   slice 
    whole-grain toast
  • 1   teaspoon 
    butter
  •  
    cooking spray
Directions
1.
Whisk together eggs, bacon and spinach.
2.
Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.
Nutrition information
Per Serving: cal. (kcal) 308, Fat, total (g) 16, sat. fat (g) 5, carb. (g) 16, fiber (g) 2, pro. (g) 24, Percent Daily Values are based on a 2,000 calorie diet
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