Spiky Cucumber Salad
Recipe from Better Homes and Gardens

This low-calorie side salad is sure to be a favorite because of its easy preparation and sharp flavors.


Spiky Cucumber Salad

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Servings: 24 to 26 servings
Prep Time: 20 mins
Total Time: 2 hrs 20 mins
Related Categories: Asian Cuisine, Cool Summer, Cucumbers, Cucumber Salad, Lemons, Low Calorie, Low Fat, Low Sodium, Summer Salads, Summer Vegetables
 
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Ingredients
  • 1/2  cup
    rice vinegar
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  • 1/4  cup
    olive oil
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  • 1  tablespoon
    finely shredded lemon peel
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  • 2  tablespoons
    lemon juice
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  • 1  tablespoon
    grated fresh ginger
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  • 1  tablespoon
    sugar
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  • 1-1/2  teaspoons
    coarsely ground black pepper
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  • 1  teaspoon
    toasted sesame oil
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  • 1  teaspoon
    salt
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  • 1/4  teaspoon
    crushed red pepper
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  • 8  medium
    cucumbers
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Directions
1.
In a screw-top jar combine vinegar, olive oil, lemon peel and juice, ginger, sugar, black pepper, sesame oil, salt, and crushed red pepper. Close jar; shake well to combine. Set aside.
2.
Cut cucumbers into bite-sized strips or sticks. Place cucumbers in a very large bowl. Drizzle dressing over cucumbers; toss to combine. Cover and refrigerate for at least 2 hours or up to 12 hours, tossing occasionally. Drain to serve. Makes 24 to 26 servings.
Nutrition information
Calories 27, Total Fat 1 g, Saturated Fat 0 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 51 mg, Carbohydrate 3 g, Total Sugar 3 g, Fiber 1 g, Protein 1 g. Daily Values: Vitamin C 10%, Calcium 2%, Iron 2%. Percent Daily Values are based on a 2,000 calorie diet
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This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

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