Spicy Wonton Chips
Serve these garlic and cheese topped chips for a snack or as a side dish. They're low in calories and fat and are easy to make.
Ingredients
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4 wonton wrappers
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1 teaspoon olive oil
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Nonstick spray coating
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1 tablespoon grated Parmesan or Romano cheese
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1 small clove garlic, minced
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1/8 teaspoon crushed red pepper
Directions
1.
Brush wonton wrappers with olive oil. Use a sharp knife to cut wonton wrappers diagonally in half to form 8 triangles. Coat a baking sheet with nonstick coating. Arrange triangles in a single layer on prepared baking sheet. In a small bowl combine cheese, garlic, and red pepper; sprinkle atop chips.
2.
Bake in a 350 degrees F oven about 8 minutes or until edges are golden brown. Cool completely on a wire rack.
3.
Tip: Include tip on purchasing wonton wrappers per BS's comments
Nutrition information
Calories 81, Total Fat 3 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 0 g, Cholesterol 4 mg, Sodium 131 mg, Carbohydrate 10 g, Total Sugar 0 g, Fiber 0 g, Protein 3 g. Daily Values: Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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