Spicy Vegetable Soup
Recipe from EatingWell

Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Alternatively, pesto adds a nutty richness to the soup.


Spicy Vegetable Soup


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Prep Time: 30 mins
Total Time: 40 mins
Servings: 4 servings, about 2 1/4 cups each
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Ingredients
 
savings in
 
  • 2  tablespoons  extra-virgin olive oilOn Sale
  • 1    large onion, dicedOn Sale
  • 1-3  teaspoons  hot paprika, or to tasteOn Sale
  • 2  14-ounce cans  vegetable brothOn Sale
  • 4    medium plum tomatoes, dicedOn Sale
  • 1    medium yellow summer squash, dicedOn Sale
  • 2  cups  diced cooked potatoes, (see Ingredient note)On Sale
  • 1 1/2  cups  green beans, cut into 2-inch piecesOn Sale
  • 2  cups  frozen spinach, (5 ounces)On Sale
  • 2  tablespoons  sherry vinegar, or red-wine vinegarOn Sale
  • 1/4  cup  chopped fresh basil, or prepared pestoOn Sale

Directions
1.
Heat oil in a Dutch oven over medium heat. Add onion, cover and cook, stirring occasionally, until beginning to brown, about 6 minutes. Add paprika and cook, stirring, for 30 seconds. Add broth, tomatoes, squash, potatoes and beans; bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until the vegetables are just tender, about 12 minutes. Stir in spinach and vinegar; continue cooking until heated through, 2 to 4 minutes more. Ladle soup into bowls and top with fresh basil or a dollop of pesto.

Tips:
Ingredient Note: Convenient cooked and diced potatoes can be found in the refrigerated section of the produce and/or dairy department of the supermarket.
MAKE AHEAD TIP: Cover and refrigerate for up to 2 days.

Nutrition information
Calories 253, Total Fat 8 g, Saturated Fat 1 g, Monounsaturated Fat 5 g, Sodium 485 mg, Carbohydrate 40 g, Fiber 10 g, Protein 9 g, Potassium 1032 mg. Daily Values: Vitamin A 270%, Vitamin C 60%, Calcium 20%, Iron 20%. Exchanges: Starch 1,Vegetable 3,Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet
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