Spicy Turkey Cutlets with Black Bean Salad

Breaded turkey cutlets are served with a quick-fix salad and a homemade yogurt dressing to make this summer meal.


Spicy Turkey Cutlets with Black Bean Salad


by 1  person


read comments


add your rating
add a comment

Prep Time: 12 mins
Total Time: 25 mins
Servings: 4 to 6 servings
See More Ladies' Home Journal Recipes
Ingredients
 
savings in
 
  • 1/4  cup  plain whole-milk yogurtOn Sale
  • 1  tablespoon  white wine vinegarOn Sale
  • 1/2  of 1  chipotle chile (from 1 small can chipotle in adobo sauce), seeds discardedOn Sale
  • 1  teaspoon  adobo sauceOn Sale
  • 1/4  cup  extra-virgin olive oilOn Sale
  • 4    turkey cutlets (about 1 pound total)On Sale
  • 1  large  eggOn Sale
  • 2  tablespoons  fresh lemon juiceOn Sale
  • 1  cup  plain bread crumbsOn Sale
  • 1  teaspoon  chili powderOn Sale
  • 2  tablespoons  vegetable oilOn Sale
  • 1  can (14 ounces)  black beans, drained and rinsedOn Sale
  •   5 ounces  mixed baby salad greensOn Sale

Directions
1.
Combine yogurt, vinegar, chile, adobo sauce and 1 pinch each salt and pepper in a blender; blend until smooth. With blender running, add olive oil in a slow stream, blending until thickened and emulsified, for dressing. Transfer to a bowl and set aside.
2.
Cut each cutlet crosswise in half. Place each between 2 sheets of plastic wrap and pound gently with a meat mallet or rolling pin to 1/4-inch thickness. Whisk together egg and juice in a shallow bowl. Combine bread crumbs, chili powder and 1 pinch salt in another shallow bowl. Dip cutlets, 1 at a time, in egg mixture (allowing excess to drip back into bowl), then in bread crumbs, turning to coat well. Transfer, as coated, to a large plate.
3.
Heat 1 tablespoon vegetable oil in a large nonstick skillet over moderately high heat until hot but not smoking. Add cutlets, in 2 batches (wiping pan with a paper towel between batches and adding remaining 1 tablespoon oil to second batch), and cook, turning once, until golden brown and cooked through, about 3 minutes. Transfer, as cooked, to a serving platter; drizzle with some dressing.
4.
Gently toss together beans, greens and 3 tablespoons dressing in a large bowl until coated. Serve with cutlets and remaining dressing on the side.

Nutrition information
Calories 510, Total Fat 25 g, Saturated Fat 4 g, Cholesterol 124 mg, Sodium 629 mg, Carbohydrate 33 g, Fiber 5 g, Protein 38 g. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review

Recommended Recipe:
Cranberry-Sauced Turkey
Cranberry-Sauced Turkey

This ideal make-ahead brunch recipe calls on leftover Thanksgiving turkey or sliced turkey from a deli or meat counter. It's a crowd-pleaser, sweetened yet tangy with cranberry sauce and marmalade.

See Recipe