Spicy Tofu Triangles
Recipe from Better Homes and Gardens

This vegetarian Asian-style appetizer is light and healthful.


Spicy Tofu Triangles

by 3  people

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Servings: 48 appetizers
Prep Time: 50 mins
Total Time: 1 hr
Related Categories: Japanese Tofu Dishes, Low Calorie, Low Fat, Low Sodium, Mushrooms, Vegan, Vegetable Appetizers, Vegetarian Mushroom, Vegetarian Tofu
 
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Ingredients
  • 1  12-ounce
    package extra-firm, tub-style tofu (fresh bean curd), chopped
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  • 1/2  cup
    finely chopped fresh shiitake or button mushrooms
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  • 1/3  cup
    thinly sliced green onions
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  • 1/4  cup
    finely chopped canned water chestnuts
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  • 2  tablespoons
    bottled hoisin sauce
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  • 2  teaspoons
    Oriental chili sauce with garlic
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  • 1  teaspoon
    soy sauce
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  • 48 
    wonton wrappers
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  •  
    Nonstick cooking spray
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  •  
    Teriyaki sauce or prepared Chinese-style hot mustard (optional)
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Directions
1.
For filling, in a large bowl combine tofu, mushrooms, green onions, water chestnuts, hoisin sauce, chili sauce, and soy sauce. Spoon about 1 tablespoon of the filling into the center of each wonton wrapper. Brush edges of wrapper with water. Fold one corner of wrapper to opposite corner to form a triangle; press edges to seal.
2.
Lightly coat large baking sheets with cooking spray. Place the wonton triangles on prepared baking sheets. Lightly coat the triangles with cooking spray. Bake in a 400 degree oven about 10 minutes or until triangles are crisp and golden brown. Drain on paper towels. If desired, serve the hot triangles with teriyaki sauce.
Nutrition information
Calories 32, Total Fat 0 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 1 mg, Sodium 67 mg, Carbohydrate 6 g, Total Sugar 0 g, Fiber 0 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 2%, Iron 2%. Exchanges: Starch .5. Percent Daily Values are based on a 2,000 calorie diet
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