Spicy Roasted Cauliflower

Talk about an easy appetizer. Just tuck cauliflower into the oven for roasting and it becomes tender and sweet.


Spicy Roasted Cauliflower

by 9  people


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Servings: 6 to 8
Yield: 6 to 8 appetizers
Prep Time: 15 mins
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Ingredients
  • 1/3  cup 
    extra virgin olive oil
  • 1   teaspoon 
    kosher salt or 3/4 tsp. salt
  • 1/4 - 1/2  teaspoon 
    crushed red pepper
  • 1   medium head 
    cauliflower (about 2-3/4 to 3 lb.), cut into florets
Directions
1.
Preheat oven to 450 degrees F. In a large bowl combine olive oil, salt, and crushed red pepper. Add cauliflower florets and toss to coat. Place cauliflower in a shallow baking pan and roast 30 to 40 minutes, stirring once, until browned. Makes 6 to 8 appetizer servings.
Nutrition information
Per Serving: cal. (kcal) 125, Fat, total (g) 12, chol. (mg) 0, sat. fat (g) 2, carb. (g) 4, Monosaturated fat (g) 9, Polyunsaturated fat (g) 1, fiber (g) 2, sugar (g) 2, pro. (g) 2, vit. A (IU) 0, vit. C (mg) 31.3, Thiamin (mg) 0.04, Riboflavin (mg) 0.05, Niacin (mg) 0.4, Pyridoxine (Vit. B6) (mg) 0.18, Folate (g) 40.32, Cobalamin (Vit. B12) (g) 0, sodium (mg) 346, Potassium (mg) 246, calcium (mg) 20.19, iron (mg) 0.36, Percent Daily Values are based on a 2,000 calorie diet
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