Spicy Honey Roasted Cauliflower
Recipe from Better Homes and Gardens

A Christmas side dish recipe that's bound to turn the heads of family and friends. The fresh herbs called for in this recipe can be what's on sale at the market or simply parsley from the fridge.


Spicy Honey Roasted Cauliflower

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Servings: Makes 8 servings.
Prep Time: 20 mins
Total Time: 45 mins
Related Categories: Cauliflower, Christmas, Low Calorie, Low Sodium, Roasted Cauliflower
 
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Ingredients
  • 1/2  cup
    honey
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  • 1/4  cup
    whole grain mustard
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  • 1/4  cup
    butter, softened
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  • 1/2  cup
    fresh bread crumbs
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  • 1/3  cup
    chopped fresh herbs
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  • 2  whole heads
    cauliflower, trimmed and cleaned
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  •  
    Coarsely chopped fresh herbs
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Directions
1.
Preheat oven to 350 degrees F. Combine the honey, mustard, butter, bread crumbs and 1/3 cup herbs in a small bowl. Set aside.
2.
Use a long slim pairing knife to pierce the heart of each cauliflower stem. Place each head, stem side down, in a deep baking dish large enough to hold both heads. Add about 1/4-inch of hot water to the dish. Cover with foil. Bake 8 to 10 minutes, or until the water begins to steam. Remove foil. Carefully our off water. Return cauliflower to oven. Increase oven temperature to 400 degrees F. Bake for 5 minutes to dry the heads. Remove from oven and coat well with the bread crumb mixture. Return to oven. Roast 12 to 15 minutes or until the cauliflower heads are well browned. To serve, top with additional chopped fresh herbs. Makes 8 servings.
Nutrition information
Calories 158, Total Fat 6 g, Saturated Fat 4 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 0 g, Cholesterol 15 mg, Sodium 275 mg, Carbohydrate 25 g, Total Sugar 20 g, Fiber 3 g, Protein 3 g. Daily Values: Vitamin C 75%, Calcium 4%, Iron 4%. Percent Daily Values are based on a 2,000 calorie diet
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