Spicy Blue Cheese Dip

Make this your dip for Boneless Buffalo Wings and crunchy vegetables instead of a higher-fat blue cheese dressing. We've added a generous amount of cayenne pepper for fans of hot wings--omit the cayenne if you're serving this to a less "spicy" crowd.

Recipe from EatingWell
Ingredients
  • 2/3 cup reduced-fat sour cream
  • 2/3 cup crumbled blue cheese
  • 1 tablespoon distilled white vinegar
  • 1/4 teaspoon cayenne pepper
Related Video
Spicy Italian Sausage Queso

Impress your kids (and their friends) with this Spicy Sausage Queso Dip. See how easy it is to make using Johnsonville Hot Italian Sausage. Goes perfect with chips, garlic toast, veggies and more!

Directions
1. 
Whisk sour cream, blue cheese, vinegar and cayenne in a small bowl.
Tip:
1. 
MAKE AHEAD TIP: Cover and refrigerate for up to 3 days.

nutrition information

Per Serving: cal. (kcal) 33, Fat, total (g) 3, chol. (mg) 8, sat. fat (g) 2, carb. (g) 1, Monosaturated fat (g) 1, pro. (g) 2, sodium (mg) 83, Potassium (mg) 28, Fat () 0.5, Percent Daily Values are based on a 2,000 calorie diet
Comments
Back to Top