Spicy Beef-Noodle Bowl

Spice up your beef and noodles with this delicious twist. Beef strips flavored with peanut sauce is added to noodles and broccoli.



by 38  people


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Ingredients
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    1   pound 
    boneless beef sirloin steak, cut in thin strips
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    1   tablespoon 
    cooking oil
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    2  14  ounce can 
    reduced sodium beef broth
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    1/3  cup 
    bottled peanut sauce
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    1 1/2  cups 
    medium egg noodles (3 oz.)
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    2   cups 
    broccoli florets
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    1/4  cup 
    bias-sliced green onions (optional)

Directions
1.
In Dutch oven brown beef strips in hot oil over medium-high heat. Add beef broth and peanut sauce; bring to boiling.
2.
Stir in noodles; reduce heat. Simmer, uncovered, 4 minutes, stirring occasionally to separate noodles. Add broccoli; return to boiling. Reduce heat. Simmer, uncovered, for 3 to 4 minutes more or just until noodles are tender, stirring occasionally.
3.
Divide beef and noodle mixture among four bowls. If desired, sprinkle servings with green onions. Serves 4.
Nutrition information
Per Serving: cal. (kcal) 316, Fat, total (g) 12, chol. (mg) 60, sat. fat (g) 3, carb. (g) 18, Monosaturated fat (g) 3, Polyunsaturated fat (g) 2, fiber (g) 2, sugar (g) 5, pro. (g) 31, vit. A (IU) 292, vit. C (mg) 40, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 9, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 77, Cobalamin (Vit. B12) (g) 1, sodium (mg) 762, Potassium (mg) 574, calcium (mg) 50, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet
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