Spiced Tomato & Red Lentil Soup
Curry powder and garam masala are both Indian spice blends, which vary in flavor from blend to blend. Experiment to see which you prefer.
Ingredients
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3 tablespoons vegetable oil
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2 medium yellow onions, chopped
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Kosher salt
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2 teaspoons Madras curry powder or garam masala
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2 quarts lower-salt chicken broth or homemade vegetable broth
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Two 14.5- ounce cans petite-diced tomatoes
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1 pound (2-1/3 cups) dried red lentils, picked over, rinsed, and drained
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2 medium celery ribs, cut into small dice
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1 medium carrot, peeled and cut into small dice
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2 medium cloves garlic, peeled and chopped
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1/8 to 1/4 teaspoon cayenne
Directions
1.
Heat the oil in a 6-quart (or larger) Dutch oven over medium heat. Add the onions and a generous pinch of salt and cook, stirring occasionally, until the onions are softened and just starting to brown, 6 to 8 minutes. Add the curry powder or garam masala and cook, stirring constantly, until fragrant, 30 seconds to 1 minute.
2.
Add the broth, tomatoes and their juices, lentils, celery, carrot, garlic, cayenne, 3/4 teaspoon salt, and 2 cups water. Bring to a boil over high heat, stirring frequently to keep the lentils from sticking; skim any foam as necessary. Reduce the heat and simmer uncovered, stirring occasionally, until the lentils, carrots, and celery are tender, 35 to 40 minutes. Season to taste with salt.
3.
You can store leftovers in the refrigerator for up to 5 days.
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