Spiced Pear Tea
You'll enjoy the rich fruity pear and orange flavors in every sip of this warming tea. If you can afford the carbohydrates, stir in honey to take away any bitterness from the orange.

Prep Time:
10 mins
Total Time:
25 mins
Servings:
Makes 8 (about 6-ounce) servings.
Ingredients
-
1 orange
-
3 cups water
-
2 11.3- to 12-ounce cans pear nectar
-
1 tablespoon honey (optional)
-
4 inches stick cinnamon
-
1 teaspoon whole cloves
-
6 tea bags
-
Small orange slices, halved (optional)
-
Stick cinnamon (optional)
Directions
1.
Using a vegetable peeler, remove three wide strips of peel from the orange; set peel aside. Juice the orange into a large saucepan.
2.
Add the water, pear nectar, and honey (if using) to orange juice in saucepan. For spice bag: Place the 4 inches stick cinnamon, the cloves, and the orange peel strips in the center of a 6-inch square of double-thickness 100-percent-cotton cheesecloth. Bring corners together and tie with 100-percent-cotton kitchen string. Add spice bag to pear nectar mixture.
3.
Bring mixture to boiling; reduce heat. Cover and simmer for 10 minutes. Remove from heat. Add tea bags; cover and let stand for 5 minutes. Remove tea bags and spice bag; discard. Serve in warm mugs. If desired, float orange slices on top of individual servings and serve with additional stick cinnamon. Makes 8 (about 6-ounce) servings.
Nutrition information
Calories 57, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 6 mg, Carbohydrate 15 g, Fiber 1 g, Protein 0 g. Exchanges: Other Carbohydrate 1.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
Best of Bran Muffins
This healthy muffin recipe contains flaxseeds and canola oil, which are both high in heart-healthy omega-3 fatty acids.
See Recipe

