Spiced Pear Tea
Recipe from Diabetic Living

You'll enjoy the rich fruity pear and orange flavors in every sip of this warming tea. If you can afford the carbohydrates, stir in honey to take away any bitterness from the orange.


Spiced Pear Tea


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Prep Time: 10 mins
Total Time: 25 mins
Servings: Makes 8 (about 6-ounce) servings.
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Ingredients
 
savings in
 
  • 1    orangeOn Sale
  • 3  cups  waterOn Sale
  • 2  11.3- to 12-ounce cans  pear nectarOn Sale
  • 1  tablespoon  honey (optional)On Sale
  • 4  inches  stick cinnamonOn Sale
  • 1  teaspoon  whole clovesOn Sale
  • 6    tea bagsOn Sale
  •     Small orange slices, halved (optional)On Sale
  •     Stick cinnamon (optional)On Sale

Directions
1.
Using a vegetable peeler, remove three wide strips of peel from the orange; set peel aside. Juice the orange into a large saucepan.
2.
Add the water, pear nectar, and honey (if using) to orange juice in saucepan. For spice bag: Place the 4 inches stick cinnamon, the cloves, and the orange peel strips in the center of a 6-inch square of double-thickness 100-percent-cotton cheesecloth. Bring corners together and tie with 100-percent-cotton kitchen string. Add spice bag to pear nectar mixture.
3.
Bring mixture to boiling; reduce heat. Cover and simmer for 10 minutes. Remove from heat. Add tea bags; cover and let stand for 5 minutes. Remove tea bags and spice bag; discard. Serve in warm mugs. If desired, float orange slices on top of individual servings and serve with additional stick cinnamon. Makes 8 (about 6-ounce) servings.

Nutrition information
Calories 57, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 6 mg, Carbohydrate 15 g, Fiber 1 g, Protein 0 g. Exchanges: Other Carbohydrate 1. Percent Daily Values are based on a 2,000 calorie diet
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