Speedy Paella
Recipe from
Better Homes and Gardens
If you love paella, try this irresistible recipe twist. Simply toss together scallops, plum tomatoes, and shrimp with rice, peas, corn, and carrots.
Servings:
Serves 4.
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Ingredients
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1 10-oz. pkg.frozen long grain white rice with vegetables (peas, corn and carrots)see savings
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1 Tbsp.cooking oilsee savings
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1/2 lb.fresh sea scallops, (halve large scallops)see savings
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1/2 lb.cooked, peeled, deveined shrimpsee savings
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4plum tomatoes, coarsely choppedsee savings
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1/2 to 1 tsp.ground turmericsee savings
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Saltsee savings
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Ground black peppersee savings
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Chopped fresh parsley (optional)see savings
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Directions
1.
Prepare rice according to microwave package directions.
2.
Meanwhile, in large skillet heat cooking oil over medium heat. Add scallops to hot oil in skillet; cook 3 minutes or until scallops are opaque. Add shrimp and tomatoes; heat through.
3.
Transfer rice to bowl; stir in turmeric. Spoon seafood-tomato mixture over rice; lightly toss. Season to taste with salt and pepper. Sprinkle fresh parsley. Serves 4.
Nutrition information
Per serving: Calories 229, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 3 g, Cholesterol 129 mg, Sodium 374 mg, Carbohydrate 22 g, Total Sugar 3 g, Fiber 2 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 25%, Calcium 5%, Iron 13%.
Percent Daily Values are based on a 2,000 calorie diet
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Articles
Paella Pronto: 30-Minute Meal
...Yes, paella is a backyard thing, with a big pan over hot coals and lots and lots of work. Lots... of ingredients, too. Unless, you go for this quick and easy Weeknight Paella. It might lack a little of the ole... flair of a real paella cooked outside in Spain. On the other hand, it's plenty tasty and so simple... read more...
...Yes, paella is a backyard thing, with a big pan over hot coals and lots and lots of work. Lots... of ingredients, too. Unless, you go for this quick and easy Weeknight Paella. It might lack a little of the ole... flair of a real paella cooked outside in Spain. On the other hand, it's plenty tasty and so simple... read more...
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