Speedy Paella
If you love paella, try this irresistible recipe twist. Simply toss together scallops, plum tomatoes, and shrimp with rice, peas, corn, and carrots.
Ingredients
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1 10-oz. pkg. frozen long grain white rice with vegetables (peas, corn and carrots)
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1 Tbsp. cooking oil
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1/2 lb. fresh sea scallops, (halve large scallops)
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1/2 lb. cooked, peeled, deveined shrimp
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4 plum tomatoes, coarsely chopped
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1/2 to 1 tsp. ground turmeric
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Salt
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Ground black pepper
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Chopped fresh parsley (optional)
Directions
1
Prepare rice according to microwave package directions.
2
Meanwhile, in large skillet heat cooking oil over medium heat. Add scallops to hot oil in skillet; cook 3 minutes or until scallops are opaque. Add shrimp and tomatoes; heat through.
3
Transfer rice to bowl; stir in turmeric. Spoon seafood-tomato mixture over rice; lightly toss. Season to taste with salt and pepper. Sprinkle fresh parsley. Serves 4.
Nutrition Facts
Calories 229, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 3 g, Cholesterol 129 mg, Sodium 374 mg, Carbohydrate 22 g, Total Sugar 3 g, Fiber 2 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 25%, Calcium 5%, Iron 13%.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
Recommended Recipe:
Quick Shrimp Paella
This one-dish meal cooks on top of the stove. It goes together quickly and it's full of flavor thanks to spicy sausage and a packaged rice mix.
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